NOW AVAILABLE, THE SHIFT SHOP features Beachbody’s newest Super Trainer, Chris Downing, and is designed to make you leaner, faster, stronger in only 3 weeks! THE SCOOP ON THE
DO curry and bacon go togegther?? Well, I guess they do now becuase I LOVE the flavors of both and usually I’m just messing around and tossing left overs together
Late nights, I pulled a lot of them in college, a lot of them in my 70+ hour corporate America weeks, and now I CHOOSE to do them when I
This is the most fun and unique group I have every supported and coached, here is why….. I started my own health and fitness journey at the age
In 2017 Beachbody will be going International! In January they announced a little teaser that they ARE in fact going to be opening in other Countries this year. Beachbody has
I want to tell you MORE about how this FREE 30 Day Fit Club Workshop works and how we will be working together! You may know I’ve been on a
It’s a personal topic I’m obsessed with in a good way. I’m inspired being over 40 and hindsight proves that what you do NOW… TODAY reflects onto your future self
#UNTransformationTuesday Well crap! I’ve gone backwards! Do you have setbacks? I do!! But it’s how we overcome them. I know I know….. before I get scolded and scorned by someone
I have worked REALLY HARD and I ain’t afraid to tell it! Several early mornings and late nights for 18 months — I did that until I could finally take
This IS the deal of the century! The ALL Access to the Beachbody programs Challenge Pack offer — available right now and is a perfect way to begin the new year and