This is the most fun and unique group I have every supported and coached, here is why…..
I started my own health and fitness journey at the age of 40 (3.5 yeas ago), with a program called T25 and it literally CHANGED MY LIFE!
I had never really worked out before, had no clue what a burpee or clean eating was. It was Shaun T showing up with me in my living room via a laptop and dvd every day that started to change my mindset, and changed my body from the inside out. The meal plan was new, fun, and simple and all of it WAS the game changer that changed my life.
I fell in love with being a participant in an online support motivation group and having daily cheerleaders on my side and being able to cheer for others — I turned it into a career to pay it forward and help other people SIMPLIFY and SUCCEED this entire process of living a healthy, fit, empowered, energized lifestyle, on their time, in their control.
“Shaun Week is seven days of pure focus and insanity, but for me this workout is really about motivation,” says Shaun T. “It’s a week for people to break plateaus and to find out for themselves that they can do this, they can commit to something. It’s hard to commit to 30 or 60 days, but everyone can commit to seven days and that small success builds motivation to do something bigger.”
Below there are more details about this group, how and where its run virtually, what you can expect and MORE! You can jump right to the Next Steps at the very bottom below.
By doing the Shaun Week workouts June 12th to 18th — along with hundreds of other ShaunT fans across the country — we are going to get swept up in the excitement and it might kickstart the next phase of YOUR fitness journey.
>>WHERE WILL THE VIRTUAL SUPPORT GROUP BE HELD:
In the private community APP called My Challenge Tracker App created by Beachbody specifically for our clients. This is where you can track your daily workouts, see my daily motivational posts, post your food pics, sweaty selfies (I mean you DID work for it! LOL), and literally you can post anything and everything in there. I an see your daily progress as well.
AND sometimes ShaunT himself may even post into the groups! OMG!!
**After you commit and enroll with beachbody on demand with me as your assigned coach, I will send you an email with next steps.
>>CAN YOU INVITE A FRIEND:
Absolutely invite your friends to join you! This is totally free and we need to help as many people learn that they can have the health and fitness they desire! So lets help more people together!
Just share this post with them! Seriously! The MORE the merrier, the more fun we will all have!
Just have them fill out this form below so I can get to know them a bit and ensure this group is a good fit for them.
Beachbody On Demand through Shelley as your free coach! That’s it!
All of the new 7 workouts will be released one day at a time, and we as a group are going to do them together day by day, so if you already have a ShaunT workout — leave it for what it is, ShaunT has upgraded, simplified and maximized fitness and we are entering an entirely new phase of fitness WITH him. He has even provided FULL SCALE MODIFICATIONS so literally EVERYONE can do these workouts.
Can’t do burpees yet?
No problem — he shows how to use a chair.
>>WHAT IS BEACHBODY ON DEMAND — HOW DOES IT WORK/WHAT DO YOU GET:
I have not used a DVD to work out to since this tool came out! Its ALL streaming wireless and you can even download workouts to the Beachbody On Demand App too!
Some cool points to note:
– Stream Beachbody On Demand from your TV, computer, tablet, smartphone, or other web-enabled device.
– The Beachbody On Demand APP is available for Roku, Amazon Fire TV, Chromecast, Apple TV, iPhone, iPad, Apple Watch, and iPod Touch.
-Stream more than 600 of Beachbody’s most popular workouts—valued at over $7,000—all proven to deliver amazing results.
-Beachbody On Demand lets you choose from a wide variety of workout types, including low-impact, high-intensity, cardio, weight training, yoga, dance, and more. ALL of the Shaun Week workouts will be released one per day on Beachbody On Demand.
-You get a comprehensive fitness and nutrition solution—including health and wellness advice, meal plans, recipes, meal prep tips, and our own portion-control cooking show, FIXATE!
-You have access to me, your personal free Coach, to help keep you motivated and support you on your journey. You can also tap into an online community, where you can get answers, advice, and product information from Beachbody’s nutrition and fitness experts, as well as connect with like-minded members.
>>BEACHBODY ON DEMAND ENROLLMENT:
You get a FREE 14 Day Trial of Beachbody On Demand with Shelley as your Coach– you can even download as many workouts as you like — just go here to get your 14 Day Trial account.
(If you already have a Coach, please reach out to them to see if they are also running a support group, or perhaps you have an assigned Coach but they are not active in helping to support others, etc… – you are welcome to switch to me….instructions below. )
I will provide 2 simple and flexible meals plans waiting for you in the online group. Think about foods like; western scramble, turkey burger with avocado, dijon broiled pork loin, citrus grilled steak, mediterranean white fish, grilled fish tacos, lots of meat/veggie salad recipes, tons of snacking options, and more. Its simple, flexible and guides you. You will not starve. Instead you will be satisfied, energized and also drinking TONS of water!
If you are interested in using Shakeology too, in addition to the meal plan suggested meals, you are welcome to, but it is not a requirement. I have NEVER missed using Shakeology in my daily eating regimen. I LOVE IT and make so many tasty shakes, desserts and other meals with it to get in those super foods daily.
If you are interested in purchasing sample packets to give it a try, you can go here:
>>WHAT HAPPENS AFTER THE 14 DAY BEACHBODY ON DEMAND TRIAL:
We can chat about how you liked it, what your future health and fitness goals are and create a strategy using Beachbody On Demand and my virtual support groups and coaching going forward.
There are a few different options to choose from and we can chat about it and decide on the best one for you, your goals and budget.
ALSO, you may cancel either anytime to avoid future charges by calling Customer Service at 1 (800) 470-7870
===>>> NEXT STEPS:
1) Go here to enroll for your 14 Day Trial of Beachbody On Demand:
***It should say that Shelley Hobbs is your referring Coach. If it does not, you will need to contact Beachbody to switch to me as your coach, or get back to me with questions. If you have ever had a Beachbody Account before you might have assigned a Coach and they may or may no longer be active and helping clients.
Call Beachbody: 1(800) 240-0913
tell them you want to make me your coach and give them my info
you can do it online via form:
name: Shelley Hobbs
Coach ID: 322418
2) Once complete with your very own beachbody on demand account for the next 14 days, please
Email me at Coachshelleyhobbs@gmail.com
3) I will send you a Getting Started email to set up BOD (Beachbody On Demand) PLUS the My Challenge Tracker App. I will add everyone into the private online group on today get situated on June 11 and we all start working out together alongside our boy ShaunT on June 12-18.
YAY! I am SERIOUSLY SO EXCITED to get started with you and celebrate your daily successes.
Just shoot me an email.