Meal Prep for Beginners Eliminate the stress and time factor of having to cook every single night by meal prepping! It saves you time in the kitchen and helps keep
You know how important it is to have a Contacts List to grow your business, but how do you add to it every day? Check out the tips below and
***A Personal Post**** 7 week post op surgery check in. Wow time flies by! This is what they look like. Just sayin! I have learned SO much about implants ;
***Breast Aug Surgery Update**** Day 14 Post Op: this is the first time I have tried on work out clothing since my surgery. In all honesty, it’s
****UPDATE ON SURGERY****** I had another post-op Dr. appt yesterday and literally, I am not to get my heart rate up for 3 weeks total which means literally
Progress update post op day 4: As a reminder of what my doctor and I selected for me, we went with; moderate profile plus silicone 425cc under the muscle. I
2 days Post OP today! This band actually goes on TOP to push them down. No shame in sharing the journey — I love to share, inform and give value!!
Day 1 from yesterday: 8 hours post operation. All bandaged up and mega bloated from all the meds. Ummmmm tons of pain!!!! LOL as one of my friends