Creamy Cilantro-Avocado Dressing

I LOVE this dressing. I basically use it on anything….and a little goes a long ways!

I will use it on salads…ALL salads, egg salad, chicken chop mexican bowl, as a dip, and on quesadilla’s, to name a few ideas.

Creamy Cilantro-Avocado Dressing

Makes: About 1 cup

Active Time: 10 minutes

Total Time: 10 minutes


  • 1/2 ripe avocado
  • 3/4 cup packed fresh cilantro
  • 1/2 cup nonfat plain yogurt
  • 2 scallions, chopped
  • 1 clove garlic, quartered
  • 1 tablespoon lime juice
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt


  1. Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.


  • Make Ahead Tip: Cover and refrigerate leftover dressing.
Shelley Hobbs

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